Is Summer by ASDA Summer by Belgian Chocolate S'mores Tray 335g Low FODMAP?

Ingredients

Sugar, Digestive Biscuit Pieces [Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Vegetable Oils [Palm, Rapeseed], Sugar, Wholemeal Wheat Flour, Invert Sugar Syrup, Raising Agents (Sodium Carbonates, Ammonium Carbonates)], Pasteurised Whole Egg, Belgian Milk Chocolate (10%) [Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring], Belgian Dark Chocolate (9%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Water, Vegetable Oils [Palm, Rapeseed], Golden Syrup, Mini Marshmallows (4%) [Glucose-Fructose Syrup, Sugar, Water, Pork Gelatine Maize Starch, Dextrose, Flavouring, Colour (Beetroot Red)], Fat-Reduced Cocoa Powder (3%), Glucose-Fructose Syrup, Humectant (Glycerol), Cornflour, Emulsifier (Mono- and Diglycerides of Fatty Acids), Flavouring, Salt, Colour (Carotenes)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Piece