No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Summer by ASDA Summer by Greek Style Yogurt & Honey Cheesecake Slices 2 x 95g (190g) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Full Fat Soft Cheese (24%) [Full Fat Soft Cheese (Milk), Maize Starch, Salt, Stabilisers (Carob Bean Gum, Xanthan Gum)], Reduced Fat Greek Style Yogurt (Milk) (19%), Sugar, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Palm Oil, Pasteurised Whole Egg, Single Cream (Milk) (4%), Wholemeal Wheat Flour, Glucose Syrup, Oatmeal, Blossom Honey (2%), Maize Starch, Water, Oat Flour, Rapeseed Oil, Modified Maize Starch, Invert Sugar Syrup, Whey Powder (Milk), Gelling Agent (Pectins), Acidity Regulators (Citric Acid, Sodium Citrates), Sucrose, Flavouring, Thickener (Xanthan Gum), Colour (Plain Caramel), Preservative (Potassium Sorbate)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Yogurt · Slice

Flavor
HoneySweetTangy
Texture
Creamy
Commonly used for
SnackingBreakfast