No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Summer Fresh Tzatziki Yogurt Cucumber Dip Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Cool, tangy, and mildly herbed with a creamy yet slightly chunky texture, this dip offers a refreshing savory flavor. Commonly used as a snack dip with pita or vegetables, a spread on sandwiches, and an accompaniment for grilled meats. Reviewers cite consistent freshness, balanced seasoning, and versatile, reliable performance overall.

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Ingredients

Yogurt (Milk , Bacterial Culture), Sour Cream (Milk , Modified Corn Starch, Guar Gum, Carrageenan, Locust Bean Gum, Sodium Citrate, Bacterial Culture), Cucumber, Canola Oil, Vinegar, Sea Salt, Garlic Powder, Dill, Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient could contain dairy depending on the source.

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Where to buy

Summer Fresh Tzatziki Yogurt Cucumber Dip is available at 2 retailers

Giant EagleWalmart Ca

About this product

Dip · Spreadable

Flavor
GarlickyTangyHerbaceousSavory
Texture
CreamyChunky
Commonly used for
DippingSandwichTopping
Low FODMAP? Summer Fresh Tzatziki Yogurt Cucumber Dip | Spoonful