Is Sun Cups Minis Low FODMAP?

Description
Sun Cups Minis are a delightful treat that satisfies both dietary needs and taste preferences. Made by Free2b, these dairy-free chocolates are crafted using a creamy rice base and creamy sunflower butter. The ingredients used are non-GMO verified, certified gluten-free, kosher pareve, vegan, and safe for nut-free schools. The manufacturing facility is dedicated to allergy-friendly practices, ensuring that the treats are free of peanuts, dairy, tree nuts, coconut, egg, wheat (gluten), soy, sesame, fish, and shellfish. Additionally, the facility exclusively uses 100% plant-based ingredients. People who have tried Sun Cups Minis appreciate their delicious flavor.

Description
Sun Cups Minis are a delightful treat that satisfies both dietary needs and taste preferences. Made by Free2b, these dairy-free chocolates are crafted using a creamy rice base and creamy sunflower butter. The ingredients used are non-GMO verified, certified gluten-free, kosher pareve, vegan, and safe for nut-free schools. The manufacturing facility is dedicated to allergy-friendly practices, ensuring that the treats are free of peanuts, dairy, tree nuts, coconut, egg, wheat (gluten), soy, sesame, fish, and shellfish. Additionally, the facility exclusively uses 100% plant-based ingredients. People who have tried Sun Cups Minis appreciate their delicious flavor.
Ingredients
CHOCOLATE FLAVOURED CONFECTIONERY (COCOA BUTTER, CANE SUGAR, RICE SYRUP SOLIDS, UNSWEETENED CHOCOLATE), SUNFLOWER SEEDS, ORGANIC EVAPORATED CANE JUICE, COCOA BUTTER, ORGANIC PALM FRUIT OIL, TAPIOCA STARCH, SEA SALTS.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


