Is Sun Dried Tomato and Oregano Salad Dressing Low FODMAP?

Ingredients

INGREDIENTS: WATER, SOYBEAN AND CANOLA OIL, VINEGAR, SUGAR, SUNDRIED TOMATOES, PARMESAN AND ROMANO CHEESE (CONTAINS MILK), SALT, GARLIC, RED BELL PEPPERS, SPICES AND HERBS, GARLIC, POTASSIUM SORBATE (MAINTAINS QUALITY), XANTHAN GUM (THICKENER), OREGANO, LEMON JUICE CONCENTRATE, ONIONS, NATURAL FLAVOUR, CALCIUM DISODIUM EDTA (MAINTAINS FLAVOUR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Sun Dried Tomato and Oregano Salad Dressing is available at 5 retailers

About this product

Dressing · Bottle