No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is SUN-DRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL, EXTRA VIRGIN OLIVE OIL Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Concentrated sweet-tart umami flavor with a bright acidic note; pieces are tender yet chewy with a glossy, lightly pliable surface. Commonly chopped into salads, stirred into pasta, layered on sandwiches, blended into spreads, or served on antipasti platters. Reviews note robust flavor, convenient jarred format, and occasional variability in size.

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Ingredients

Sun-Dried Tomatoes, Extra Virgin Olive Oil, Salt, Garlic, Oregano, White Wine Vinegar.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

SUN-DRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL, EXTRA VIRGIN OLIVE OIL is available at 6 retailers

H-E-BKrogerGiant EagleWegmansFry'sAmazon

About this product

Condiment · Spreadable

Flavor
SavorySaltyTangyGarlicky
Texture
ChewyOily
Commonly used for
GarnishingSaladToppingSnacking
Low FODMAP? SUN-DRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL, EXTRA VIRGIN OLIVE OIL | Spoonful