Is SUN-DRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL, EXTRA VIRGIN OLIVE OIL Vegetarian?
Description
Concentrated sweet-tart umami flavor with a bright acidic note; pieces are tender yet chewy with a glossy, lightly pliable surface. Commonly chopped into salads, stirred into pasta, layered on sandwiches, blended into spreads, or served on antipasti platters. Reviews note robust flavor, convenient jarred format, and occasional variability in size.
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Description
Concentrated sweet-tart umami flavor with a bright acidic note; pieces are tender yet chewy with a glossy, lightly pliable surface. Commonly chopped into salads, stirred into pasta, layered on sandwiches, blended into spreads, or served on antipasti platters. Reviews note robust flavor, convenient jarred format, and occasional variability in size.
Ingredients
Sun-Dried Tomatoes, Extra Virgin Olive Oil, Salt, Garlic, Oregano, White Wine Vinegar.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.