Is Sun Hee - Kimchi Sauce 300g Low FODMAP?

Ingredients

Malt Barley Syrup, Water, Chilli Sauce (10%) [Malt Barley Syrup, Wheat Flour, Water, Chilli Powder, Rice Powder, Salt, Alcohol, Garlic Powder, Onion Powder, Flavour Enhancer: Monosodium Glutamate], Rice Wine Vinegar [Water, Rice, Glutinous Rice, Alcohol, Salt, Sugar], Crushed Chilli, Garlic Puree, Onion Puree, Concentrated Apple Juice, Salt, Sugar, Concentrated Lemon Juice, Flavour Enhancer: Monosodium Glutamate, Ginger Puree, Modified Maize Starch, Garlic Powder, Ginger Powder, Yeast Extract Powder [Yeast Extract, Maltodextrin, Flavour Enhancers: Monosodium Glutamate, Disodium 5'-Ribonucleotides; Salt], Acidity Regulator: Citric Acid, Colour: Paprika Extract, Onion Powder, Antioxidant: Ascorbic Acid, Kelp Powder, Preservative: Potassium Sorbate, Pepper Extract, Flavour Enhancer: Disodium Guanylate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Sun Hee - Kimchi Sauce 300g is available at 1 retailer

About this product

Sauce · Bottle