Is Sun Rice Protein Chips Barbeque Flavour Vegetarian?
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Ingredients
Rice, Soy Isolate Protein (17%), Barbecue Seasoning (sugar, Maltodextrin, Salt, Onion Powder, Tomato Powder, Garlic Powder, Yeast Extract, Sodium Diacetate [262], Spice, Parsley, Food Acid [citric Acid], Corn Starch, Carbo Powder, Flavour Enhancer [635], Natural Flavouring, Paprika Extract [160c]), Rice Bran Oil. Contains Soy. It may also contain milk, Crustacean, Fish, Mollusc, Sesame, Peanut and Almond.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.