Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Sun Rice Sushi Rice Japanese Style Sushi Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Mild, slightly sweet flavor with a glossy, sticky texture that holds together for rolls, nigiri, and rice bowls. Reviewers note consistent cooking results, reliable stickiness, and ease of molding; some mention careful cooking technique for best firmness, while others praise value and package freshness on arrival and straightforward preparation tips.

Ingredients

Short Grain White Sushi Rice

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Sun Rice Sushi Rice Japanese Style Sushi | Spoonful