No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Sun Rice Yum Instant Rice Noodles LUSCIOUS LAKSA Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Organic Brown Rice Noodles (80%) (organic Brown Rice, Water), Coconut Milk Powder (coconut Cream, Glucose, Stabilizers (471, 340), Anticaking Agent (551)), Sugar, Salt, Herbs & Spices (paprika, Lemongrass, Chili, Turmeric, Coriander, Fingerroot, Galangal, Vietnamese Mint), Yeast Extract, Shallot, Garlic, Spring Onion, Thickener (xanthan Gum). Contains Sesame.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Sun Rice Yum Instant Rice Noodles LUSCIOUS LAKSA is available at 1 retailer

Woolworths

About this product

Noodle · Dried

Flavor
CitrusSpicySavoryGarlicky
Texture
SoftChewy
Commonly used for
SoupOn The GoMeal Prep
Low FODMAP? Sun Rice Yum Instant Rice Noodles LUSCIOUS LAKSA | Spoonful