Is Sun Tropics Coco Rolls Wafers Gluten & Dairy Free Original -- 4 oz Low FODMAP?
Description
Sun Tropics Coco Rolls Wafers gluten dairy free original 4 oz is a delicious and addictive snack that is perfect for any time of the day. Made with simple ingredients like coconut cream, these rolls are lightly sweetened with coconut sugar. Baked in small batches, they have twelve golden crisp layers that make them truly irresistible. People rave about these rolls, considering them a great snack option. With their gluten and dairy-free nature, Sun Tropics Coco Rolls Wafers provide a delightful treat for those with dietary restrictions. Enjoy the delightful flavor and satisfying crunch of these coconut wafers.
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Description
Sun Tropics Coco Rolls Wafers gluten dairy free original 4 oz is a delicious and addictive snack that is perfect for any time of the day. Made with simple ingredients like coconut cream, these rolls are lightly sweetened with coconut sugar. Baked in small batches, they have twelve golden crisp layers that make them truly irresistible. People rave about these rolls, considering them a great snack option. With their gluten and dairy-free nature, Sun Tropics Coco Rolls Wafers provide a delightful treat for those with dietary restrictions. Enjoy the delightful flavor and satisfying crunch of these coconut wafers.
Ingredients
Coconut Milk, Rice Flour, Coconut Sugar, Egg, White Sesame, Sea Salt, Contains: Tree Nuts (Coconuts), Sesame
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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