Is Sunbelt Bakery Family Pack Chewy Granola Bars, Fudge Dipped Coconut Vegetarian?

Ingredients

Granola (Whole Grain Oats, Sugar, Coconut, Palm Kernel And Soybean Oils, Corn Syrup, Honey, Molasses, Soy Lecithin, Salt, Corn Starch, Peanuts, Almonds, Egg Whites), Corn Syrup, Macaroon Coconut, Sugar, Palm And Palm Kernel Oil, Palm Kernel And Soybean Oils, Crisp Rice (Rice Flour, Sugar, Whey, Salt, Malted Barley Flour, Wheat Flour, Dextrose), Water, Contains 2% Or Less Of Each Of The Following: Sorbitol, Nonfat Dry Milk, Cocoa, Emulsifiers (Soy Lecithin, Mono- And Diglycerides), Salt, Corn Starch, Carrageenan, Vanillin

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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