Is Sunbites Sweet Chilli Sharing Bag Crisps 95g Gluten Free?

Ingredients

Wholegrains (82%) (Whole corn, Whole Wheat , Whole Brown Rice Flour, Whole Oat Flour), Sunflower Oil, Sun Ripened Sweet Chilli Seasoning [Sugar, Salt, Flavouring, Tomato Powder, Onion Powder, Paprika Powder, Garlic Powder, Acid (Citric Acid), Cayenne Pepper Powder, Colour (Paprika Extract)], Sugar.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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