Is Sunbutter Jammies Sunflower Butter and Grape Jelly Sandwich Gluten Free?

Ingredients

Calcium, Iron, Potassium, Whole wheat bread (whole wheat flour, water, wheat gluten, sugar, molasses, canola oil, oats, yeast, salt, soy lecithin, cultured wheat flour, wheat bran, vinegar, oat fiber, cracked wheat, wheat starch, ascorbic acid, enzymes), sunflower seed butter (sunflower seeds, sugar, mono- and diglycerides, salt), grape jelly (sugar, water, concord grape juice concentrate, pectin, citric acid). Contains soy and wheat. Contains a bioengineered food ingredient. Made in a facility free from peanuts, tree nuts, fish, shellfish, and sesame seeds.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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