Is Sunbutter Jammies Vegan?

Ingredients

WHOLE WHEAT BREAD (WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, YEAST, MOLASSES, CONTAINS LESS THAN 2% OF SOYBEAN AND/OR CANOLA OIL, SALT, SOY LECITHIN, WHEAT STARCH, CULTURED WHEAT FLOUR, VINEGAR, STEEL CUT OATS, OAT FIBER, CRACKED WHEAT, ASCORBIC ACID [DOUGH CONDITIONER]), ENZYMES, SUNFLOWER SEED BUTTER (SUNFLOWER SEEDS, SUGAR, MONO & DIGLYCERIDES, SALT), STRAWBERRY JELLY (STRAWBERRY JUICE CONCENTRATE [WATER, ORGANIC STRAWBERRY JUICE CONCENTRATE], ORGANIC CANE SUGAR, FRUIT PECTIN, ASCORBIC ACID [VITAMIN C], CITRIC ACID).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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