Is SunButter Natural Crunch Sunflower Butter, Gluten & Peanut Free, 16 oz Vegan?
Description
Sunbutter Natural Crunch Sunflower Butter is a 16 oz spread that is gluten-free and peanut-free, making it a suitable alternative for those with allergies. People have praised the spread for being allergy-friendly, delicious, healthy, and similar in taste to peanut butter. It is enjoyed on bread, crackers, carrots, and avocados. Sunbutter is made with roasted sunflower seeds and is free from the top 8 food allergens, including peanuts, tree nuts, milk, eggs, wheat, fish, shellfish, and soy. This natural sunflower butter provides a tasty and nutritious option for those seeking an alternative to peanut butter.
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Description
Sunbutter Natural Crunch Sunflower Butter is a 16 oz spread that is gluten-free and peanut-free, making it a suitable alternative for those with allergies. People have praised the spread for being allergy-friendly, delicious, healthy, and similar in taste to peanut butter. It is enjoyed on bread, crackers, carrots, and avocados. Sunbutter is made with roasted sunflower seeds and is free from the top 8 food allergens, including peanuts, tree nuts, milk, eggs, wheat, fish, shellfish, and soy. This natural sunflower butter provides a tasty and nutritious option for those seeking an alternative to peanut butter.
Ingredients
Roasted Sunflower Seed, Sugar And Salt, Processed In A Facility Free From The Top 8 Allergens, Processed In A Facility Free From The Top 8 Allergens
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.