Is SunButter Natural Crunch Sunflower Butter, Gluten & Peanut Free, 16 oz Vegetarian?
Description
Sunbutter Natural Crunch Sunflower Butter is a 16 oz spread that is gluten-free and peanut-free, making it a suitable alternative for those with allergies. People have praised the spread for being allergy-friendly, delicious, healthy, and similar in taste to peanut butter. It is enjoyed on bread, crackers, carrots, and avocados. Sunbutter is made with roasted sunflower seeds and is free from the top 8 food allergens, including peanuts, tree nuts, milk, eggs, wheat, fish, shellfish, and soy. This natural sunflower butter provides a tasty and nutritious option for those seeking an alternative to peanut butter.
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Description
Sunbutter Natural Crunch Sunflower Butter is a 16 oz spread that is gluten-free and peanut-free, making it a suitable alternative for those with allergies. People have praised the spread for being allergy-friendly, delicious, healthy, and similar in taste to peanut butter. It is enjoyed on bread, crackers, carrots, and avocados. Sunbutter is made with roasted sunflower seeds and is free from the top 8 food allergens, including peanuts, tree nuts, milk, eggs, wheat, fish, shellfish, and soy. This natural sunflower butter provides a tasty and nutritious option for those seeking an alternative to peanut butter.
Ingredients
Roasted Sunflower Seed, Sugar And Salt, Processed In A Facility Free From The Top 8 Allergens, Processed In A Facility Free From The Top 8 Allergens
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.