Is SunButter Sunflower Spread On the Go Single Cups, Creamy, 6 Pack Low FODMAP?
Description
Lightly sweet, toasty spread with a smooth, creamy texture spreads easily. Common uses include spreading on bread, crackers, fruit, or adding to snacks and lunches; single‑serve cups are convenient for travel and school. Reviews note portability and consistent creaminess, while some users report occasional packaging leakage or overly sweet flavor.
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Description
Lightly sweet, toasty spread with a smooth, creamy texture spreads easily. Common uses include spreading on bread, crackers, fruit, or adding to snacks and lunches; single‑serve cups are convenient for travel and school. Reviews note portability and consistent creaminess, while some users report occasional packaging leakage or overly sweet flavor.
Ingredients
ROASTED SUNFLOWER SEED, SUGAR, NONO-DIGLYCERIDES TO PREVENT SEPARATION, SALT, AND NATURAL MIXED TOCOPHEROLS TO PRESERVE FRESHNESS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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