Is Sunchips 100% Whole Grain Harvest Cheddar Low FODMAP?
Description
Crunchy multigrain chips deliver a toasted, sharp, tangy savory flavor with a sturdy, ridged texture that holds up to dips. Commonly eaten straight from the bag, packed in lunches, or served at gatherings. Reviewers note consistent crunch, bold seasoning, and good dip performance, though some describe flavor mild or intense.
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Description
Crunchy multigrain chips deliver a toasted, sharp, tangy savory flavor with a sturdy, ridged texture that holds up to dips. Commonly eaten straight from the bag, packed in lunches, or served at gatherings. Reviewers note consistent crunch, bold seasoning, and good dip performance, though some describe flavor mild or intense.
Ingredients
Whole Corn, Sunflower And/or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Maltodextrin (made From Corn), Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Whey, Whey Protein Concentrate, Onion Powder, Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Yeast Extract, Citric Acid, Paprika Extracts, Lactic Acid, Garlic Powder, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes). Contains Milk And Wheat Ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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