Is SunChips Harvest Cheddar Flavored Whole Grain Snack Chips, 2.75 oz Bag Low FODMAP?
Description
The cheddar flavor delivers a tangy, savory taste atop a hearty, crunchy chip; texture is consistently crisp with visible ridges. Shoppers report satisfying crunch and bold seasoning, noting occasional powdery residue. Common uses include solo snacking, lunchbox inclusion, party bowls, and pairing with dips for added bite and portability appeal.
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Description
The cheddar flavor delivers a tangy, savory taste atop a hearty, crunchy chip; texture is consistently crisp with visible ridges. Shoppers report satisfying crunch and bold seasoning, noting occasional powdery residue. Common uses include solo snacking, lunchbox inclusion, party bowls, and pairing with dips for added bite and portability appeal.
Ingredients
Whole Corn, Sunflower and/or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Maltodextrin (Made from Corn), Salt, Whey, Natural Flavors, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Buttermilk, Potassium Chloride, Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Lactose, Paprika Extracts, Sodium Caseinate, Citric Acid, Skim Milk, Garlic Powder, Lactic Acid, and Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes). CONTAINS MILK,WHEAT INGREDIENTS
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.