Is SUNDAE ICE CREAM CONE, VANILLA KRUNCH Low FODMAP?
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Ingredients
MILK, CREAM SUGAR, SKIM MILK SOLIDS CORN SYRUP, WHEY, MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, VANILLA EXTRACT, CHOCOLATE FLAVORED COATING INGREDIENTS: COCONUT OIL, SUGAR, COCOA POWDER, SOYBEAN OIL, WHEY POWDER, COCOA PROCESSED WITH ALKALI, PALM OIL, SOY LECITHIN VANILLA CHOCOLATE FLAVORED KRUNCH INGREDIENTS: BLEACHED WHEAT FLOUR, SUGAR, COCOA PROCESSED WITH ALKALI, PALM OIL, CORN SYRUP, CORN FLOUR, SOY LECITHIN, BAKING SODA, SALT, NATURAL AND ARTIFICIAL FLAVOR, SUGAR CONE INGREDIENTS: BLEACHED WHEAT FLOUR, SUGAR CONTAINS 2% OR LESS OF VEGETABLE SHORTENING, SOYBEAN OIL, PALM OIL AND SOY LECITHIN, SALT, CARAMEL (COLOR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Ice Cream · Frozen