Is Sundae Shoppe Vanilla Bean Ice Cream Low FODMAP?
Description
Pronounced vanilla flavor with a smooth, creamy texture that reviewers often describe as rich and scoopable; commonly used in sundaes, milkshakes, floats, and dessert toppings. Reviews frequently praise flavor consistency and value, while some mention occasional iciness or texture variation between batches. Packaging and freezer storage may affect perceived quality.
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Description
Pronounced vanilla flavor with a smooth, creamy texture that reviewers often describe as rich and scoopable; commonly used in sundaes, milkshakes, floats, and dessert toppings. Reviews frequently praise flavor consistency and value, while some mention occasional iciness or texture variation between batches. Packaging and freezer storage may affect perceived quality.
Ingredients
Calories, Total Fat, Cholesterol, Sodium, Total Carbohydrate, Protein, Calcium, Potassium, Milk, Cream, Skim Milk Corn Syrup, Sugar, Buttermilk, Whey Contains 1% Or Less Of Vanilla Extract, Ground Vanilla Beans, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Carrageenan. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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