No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SUNDAE WAFFLE CONE VANILLA ICE CREAM WITH CHOCOLATE-COATED CONE PIECES & PEANUTS, SUNDAE WAFFLE CONE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Milk, Cream, Sugar, Caramel Fudge Sauce (Fructose, Milk, Salt, Modified Corn Starch, Sodium Citrate, Mono- And Diglycerides, Locust Bean Gum, Sugar, Caramel Color, Natural And Artificial Flavors, Potassium Sorbate ), Waffle Cone Blend (Confectionery Coating (Sugar, Coconut Oil, Alkalized And Natural Cocoa, Milkfat, Soy Lecithin, Natural Flavor), Peanuts, Cones (Bleached Wheat Flour, Sugar, Soybean Oil, Partially Hydrogenated Soybean, Cottonseed Oils, Salt)), Egg Yolks, Natural And Artificial Flavor, Annatto Color, Milk, Annatto Color

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

SUNDAE WAFFLE CONE VANILLA ICE CREAM WITH CHOCOLATE-COATED CONE PIECES & PEANUTS, SUNDAE WAFFLE CONE is available at 1 retailer

Harris Teeter

About this product

Ice Cream · Frozen, Piece

Flavor
VanillaNuttyChocolateySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? SUNDAE WAFFLE CONE VANILLA ICE CREAM WITH CHOCOLATE-COATED CONE PIECES & PEANUTS, SUNDAE WAFFLE CONE | Spoonful