Is SUNDAE Dairy Free?

Ingredients

LOW FAT ICE CREAM (ICE CREAM MIX [MILK, STABILIZER (CORN MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, GUAR GUM, MONO & DIGLYCERIDES, POLYSORBATE, XANTHAN GUM, CARRAGEENAN), SUGAR, NONFAT MILK, CORN SYRUP], NATURAL FLAVOR, ANNATTO EXTRACT), RASPBERRY TOPPING (RED RASPBERRY PUREE, FRUCTOSE, WATER, MODIFIED TAPIOCA STARCH, NATURAL RASPBERRY FLAVOR [WITH OTHER NATURAL FLAVORS], SALT, XANTHAN GUM), GRAHAM CRACKER CRUST (GRAHAM CRACKER CRUMBS [WHEAT FLOUR, WHOLE WHEAT/GRAHAM FLOUR BLEND, SUGAR, CANOLA OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE], SOYBEAN OIL, FRUCTOSE), CHEESECAKE FLAVORED CONFECTIONARY PIECES (WHOLE MILK, SUGAR, CREAM CHEESE [MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM], COCONUT OIL, COCOA BUTTER, NONFAT MILK, SOY LECITHIN, BUTTERMILK POWDER, SWEET CREAM POWDER, NATURAL FLAVORS, SODIUM PHOSPHATE, MILKFAT, WHEY POWDER).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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