Is Sundown Naturals Hair, Skin & Nails 5000 mcg of Biotin Tablets Alpha-Gal Friendly?

Ingredients

Vitamin A 1, Mcg (As Vitamin A Palmitate), Vitamin C 60(As Ascorbic Acid), Vitamin D 25 Mcg (1,000 Iu), D3 Cholecalciferol, Vitamin E 6,7(As Dl-alpha Tocopheryl Acetate), Thiamin (Vitamin B-1), Mg (As Thiamin Hydrochloride), Riboflavin (Vitamin B-2), Mg, Niacin (As Niacinamide), Mg Vitamin B-6 5(As Pyridoxine Hydrochloride), Folate 333 Mcg Dfe (200 Mcg Folic Acid), Vitamin B-12 (As Cyanocobalamin), Biotin (As D-biotin), Mcg, Pantothenic Acid 15(As D-calcium Pantothenate), Calcium 255(As Dicalcium Phosphate And Calcium Carbonate), Phosphorus 128(As Dicalcium Phosphate), Magnesium 50(As Magnesium Oxide), Zinc (As Zinc Gluconate), Manganese 2(As Manganese Gluconate), Paba (Para-aminobenzoic Acid), Choline Bitartrate 10 Mg, Inositol 30 Mg, Ribonucleic Acid (Rna), Citrus Bioflavonoid / 38Rutin Complex, Horsetail 3(Equisetum Arvense), Aerial, Hydrolyzed Collagen 50 Mg, Alpha Lipoic Acid 10 Mg

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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