Is Sundown Naturals Hair, Skin & Nails 5000 mcg of Biotin Tablets Vegan?

Ingredients

Vitamin A 1, Mcg (As Vitamin A Palmitate), Vitamin C 60(As Ascorbic Acid), Vitamin D 25 Mcg (1,000 Iu), D3 Cholecalciferol, Vitamin E 6,7(As Dl-alpha Tocopheryl Acetate), Thiamin (Vitamin B-1), Mg (As Thiamin Hydrochloride), Riboflavin (Vitamin B-2), Mg, Niacin (As Niacinamide), Mg Vitamin B-6 5(As Pyridoxine Hydrochloride), Folate 333 Mcg Dfe (200 Mcg Folic Acid), Vitamin B-12 (As Cyanocobalamin), Biotin (As D-biotin), Mcg, Pantothenic Acid 15(As D-calcium Pantothenate), Calcium 255(As Dicalcium Phosphate And Calcium Carbonate), Phosphorus 128(As Dicalcium Phosphate), Magnesium 50(As Magnesium Oxide), Zinc (As Zinc Gluconate), Manganese 2(As Manganese Gluconate), Paba (Para-aminobenzoic Acid), Choline Bitartrate 10 Mg, Inositol 30 Mg, Ribonucleic Acid (Rna), Citrus Bioflavonoid / 38Rutin Complex, Horsetail 3(Equisetum Arvense), Aerial, Hydrolyzed Collagen 50 Mg, Alpha Lipoic Acid 10 Mg

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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