No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SUNDRIED TOMATO BREAD Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MADE FROM: UNBROMATED UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAM N B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SUNDRIED TOMATOES, WHEAT GLUTEN, CONTAINS 2 PERCENT OR LESS OF: SALT, SOYBEAN OIL, ROASTED RE PEPPERS, NONFAT MILK*, BUTTER*, SUGAR, TOMATO POWDER, DATEM (DOUGH CONDITIONER), DEHYDRATED GARLIC, MONO AND DIGLYCERIDES, CALCIUM PROPIONATE AND SORBIC ACID TO RETARD SPOILAGE, DEHYDRATED ONIONS, SPICES, SUNFLOWER OIL, CANOLA OIL, MALTED BARLEY FLOUR, CITRIC ACID, MALTODEXTRIN, SUNDRIED TOMATO POWDER, PAPRIKA EXTRACT FOR COLOR, MALIC ACID, NATURAL FLAVORS (CONTAINS CELERY), TOMATO EXTRACT, SOY LECITHIN.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Bread · Loaf

Flavor
SavoryTangyAcidic
Texture
Soft
Commonly used for
SandwichDippingBreakfast
Low FODMAP? SUNDRIED TOMATO BREAD | Spoonful