Is Sunfood Super Berry Organic Superfood Smoothie Mix, Super Berry Vegan?

Ingredients

SUNFOOD PROTEIN BLEND (PEA PROTEIN*, HEMP SEED PROTEIN*, ALMOND PROTEIN*, PUMPKIN SEED PROTEIN*) BANANA POWDER*, COCONUT PALM SUGAR*, MAQUI BERRY POWDER* MACA POWDER*, GOJI BERRY POWDER*, LUCUMA POWDER*, CHIA SEED POWDER*, COCONUT WATER POWDER*, JERUSALEM ARTICHOKE INULIN*, NATURAL VANILLA FLAVOR*, CACAO POWDER*, ACAI POWDER* PINK HIMALAYAN SALT, ACACIA GUM*, GUAR GUM*, STEVIA POWDER* CAMU CAMU POWDER*

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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