Is Sunkissed Little Luxuries Low FODMAP?

Ingredients

Body Wash: Aqua*, Sodium Lauroamphoacetate*, Sodium Laureth Sulfate, Sodium Chloride*, Cocamidopropyl Betaine*, Parfum, Benzyl Alcohol, Citric Acid*, Disodium EDTA, Phenoxyethanol, Benzoic Acid, [+/- May contain: CI 14700, CI 19140, CI 42090, CI 17200], Hand Cream: Aqua*, Olea Europaea Fruit Oil*, Glycerin*, Cetearyl Alcohol*, Isopropyl Myristate*, Stearic Acid*, Phenoxyethanol, Glyceryl Stearate*, Parfum, PEG-40 Sorbitan Stearate, Chlorphenesin, Carbomer, Potassium Cetyl Phosphate*, Sodium Hydroxide*, Benzyl Salicylate, [+/- May contain: CI 14700, CI 19140, CI 42090, CI 17200)], Lip Balm: Theobroma Cacao Seed Butter*, Prunus Armeniaca Kernel Oil*, Cocos Nucifera Oil*, Copernicia Cerifera Wax*, Euphorbia Cerifera Wax*, Olea Europaea Fruit Oil*, Simmondsia Chinensis Seed Oil*, Tocopherol*, Parfum, *Natural Origin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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