Is Sunkist Drink Mix Singles To Go Low Calorie Grape 6 Count - 0.53 Oz Low FODMAP?
Description
Single-serve powder dissolves into a grape-flavored drink with a smooth, slightly syrupy texture; occasional graininess if not fully mixed. Commonly used for travel, work lunches, and outdoor activities, reviewers note convenient packaging and bold grape taste, while some mention an artificial flavor and occasional packet clumping. Users mention quick preparation.
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Description
Single-serve powder dissolves into a grape-flavored drink with a smooth, slightly syrupy texture; occasional graininess if not fully mixed. Commonly used for travel, work lunches, and outdoor activities, reviewers note convenient packaging and bold grape taste, while some mention an artificial flavor and occasional packet clumping. Users mention quick preparation.
Ingredients
Citric Acid, Maltodextrin (Adds A Dietarily Insignificant Amount Of Sugar), Malic Acid, Tartaric Acid, Natural And Artificial Flavors, Vegetable Juice For Color, Sucralose, Contains 2% Or Less Of The Following: Magnesium Oxide, Aspartame (Phenylketonurics: Contains Phenylalanine), Acesulfame Potassium, Calcium Silicate, Blue 1
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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