Is SUNKIST, PREMIUM FRUITS & NUTS TRAIL MIX BLEND Vegetarian?
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Ingredients
DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID (FOR PH BALANCE), SULPHUR DIOXIDE), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED PAPAYA (PAPAYA, SUGAR, SULPHUR DIOXIDE), DEHYDRATED COCONUT (COCONUT, SUGAR, SULPHUR DIOXIDE), ROASTED ALMONDS (ALMONDS, COTTONSEED OIL, SALT), AND ROASTED CASHEWS (CASHEWS, COTTONSEED OIL, SALT).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.