Is Sunkist Trail Mix Redefined Breakfast Espresso & Granola Blend, 5 oz GERD Friendly?
Why it's not GERD friendly
- cocoa butter
- chocolate liquor
- dark chocolate
- dark chocolate espresso beans
- nonfat dry milk
- roasted coffee beans
- milk fat
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Granola Clusters (Whole Oats, Organic Brown Rice Syrup, Crispy Rice Cereal (Brown Rice, Brown Rice Syrup, Sea Salt), Honey , Raw Sugar, Flax Seed Meal, Oat Bran, Canola Oil, Pure Vanilla Powder), Dark Chocolate Espresso Beans (Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Milk Fat, Soy Lecithin (An Emulsifier), Vanilla), Roasted Coffee Beans, Sugar, Corn Syrup, Gum Arabic, Confectioner's Glaze), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Yogurt Chips (Sugar, Palm Kernel Oil, Yogurt Powder (Whey Protein Concentrate, Nonfat Dry Milk, Yogurt Cultures), Whey Powder, Soy Lecithin (An Emulsifier)), Roasted Almonds (Almonds, Cottonseed Oil, Salt), Dried Apple (Apple, Sulfur Dioxide)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 3 ingredients contain dairy depending on the source.
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Where to buy
Sunkist Trail Mix Redefined Breakfast Espresso & Granola Blend, 5 oz is available at 2 retailers
About this product
Snack · Pouch


