Is Sunny Select Blueberry Flavored Bagels, Blueberry Dairy Free?


Ingredients
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALT BARLEY, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BLUEBERRY BITS (SUGAR, CORN FLOUR, DEXTROSE, CORN STARCH SOYBEAN OIL, FRUCTOSE, DRIED BLUEBERRIES, NATURAL AND ARTIFICIAL FLAVORS, WHEAT STARCH, CITRIC ACID, SALT, RED 40, BLUE 2, BLUE 1, AND GREEN 3), CELLULOSE FIBER, CANE SUGAR, SALT, SOYBEAN OIL, YEAST, MALT, WHEAT GLUTEN, ENZYME (PLANT BASED), VINEGAR, CALCIUM PROPIONATE A PRESERVATIVE), CORN MEAL, ASCORBIC ACID (VITAMIN C
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.