Is Sunny Select Oats & More With Almonds Sweetened Corn and Wheat Flakes With Honey Flavored Oat Clusters and Almond Cereal, Oats & More With Almonds Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- honey
- natural flavor
- barley malt extract
- molasses
- +3 more
honey
Dietitian noteHoney can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
+3 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
DEGERMED YELLOW CORN, WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN ROLLED OATS, ALMONDS, RICE, CANOLA AND/OR SOYBEAN OIL, CORN SYRUP, SALT, MOLASSES, BARLEY MALT EXTRACT, CINNAMON, HONEY, CARAMEL COLOR, NATURAL FLAVOR. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
Check Sunny Select Oats & More With Almonds Sweetened Corn and Wheat Flakes With Honey Flavored Oat Clusters and Almond Cereal, Oats & More With Almonds against your own diets in the app.
Take it with you
Scan to open Sunny Select Oats & More With Almonds Sweetened Corn and Wheat Flakes With Honey Flavored Oat Clusters and Almond Cereal, Oats & More With Almonds in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
HONEY NUT SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & NATURAL ALMOND FLAVOR, HONEY NUT
HONEY NUT O'S ORGANIC WHOLE GRAIN OAT AND BARLEY WITH A HINT OF GOLDEN HONEY AND ORGANIC ALMOND FLAVOR CEREAL, HONEY NUT O'S
HONEY OAT CRUNCH ORGANIC CORN FLAKES, WHEAT FLAKES, WHOLE GRAIN OATS & HONEY CEREAL, HONEY OAT CRUNCH
LIGHTLY SWEETENED FLAKES WITH HONEY CLUSTERS CEREAL, HONEY CLUSTERS
CRUNCHY RAISIN BRAN WHEAT & RICE FLAKES WITH RAISINS & OAT CLUSTERS CEREAL, CRUNCHY RAISIN BRAN
About this product
Cereal · Flake