Is Sunpat Peanut Butter Crunchy 400G Gluten Free?

Description
Crunchy spread with a pronounced toasted flavor and coarse pieces offering a firm, textured bite; reviewers cite easy spreading despite crunch, common use on toast, sandwiches and in baking, consistent taste and value for size, occasional separation requiring stirring, and some minor packaging concerns on delivery reported by some buyers.

Description
Crunchy spread with a pronounced toasted flavor and coarse pieces offering a firm, textured bite; reviewers cite easy spreading despite crunch, common use on toast, sandwiches and in baking, consistent taste and value for size, occasional separation requiring stirring, and some minor packaging concerns on delivery reported by some buyers.
Ingredients
Peanuts 95%, Stabiliser: E471, Cane Sugar, Peanuts Oil 1%, Sea Salt For allergens see ingredients in bold.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


