Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Sunpat Peanut Butter Crunchy 400G Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Crunchy spread with a pronounced toasted flavor and coarse pieces offering a firm, textured bite; reviewers cite easy spreading despite crunch, common use on toast, sandwiches and in baking, consistent taste and value for size, occasional separation requiring stirring, and some minor packaging concerns on delivery reported by some buyers.

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Ingredients

Peanuts 95%, Stabiliser: E471, Cane Sugar, Peanuts Oil 1%, Sea Salt For allergens see ingredients in bold.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Sunpat Peanut Butter Crunchy 400G is available at 3 retailers

TescoAsdaMorrisons

About this product

Nut Butter · Spreadable

Flavor
NuttySaltySweet
Texture
Crunchy
Commonly used for
SandwichSnackingBreakfast