No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sunrice Instant Noodles Cup Asian Beef Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Brown Rice Noodles (80%) (Organic Brown Rice, Water), Maltodextrin, Salt, Sugar, Natural Flavour, Spices (Pepper, Cinnamon, Star Anise), Vegetables (Carrot, Spring Onion), Soy Sauce Powder, Yeast Extract, Thickener (Xanthan Gum), Garlic Powder, Onion Powder, Natural Colour (Caramel I).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Sunrice Instant Noodles Cup Asian Beef is available at 1 retailer

Woolworths

About this product

Noodle · Dried

Flavor
SavoryMeatyUmami
Texture
Dry
Commonly used for
CookingSoupLunch
Low FODMAP? Sunrice Instant Noodles Cup Asian Beef | Spoonful