Is Sunridge Farms Chocolate Nut Crunch, Chocolate GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- unsweetened chocolate
- dark chocolate chips & stars
- milk chocolate
- organic nonfat milk
- milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DARK CHOCOLATE CHIPS & STARS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY OR SUNFLOWER LECITHIN [EMULSIFER], VANILLA EXTRACT, MILK), RAISINS (RAISINS, SUNFLOWER OIL), PEANUT BUTTER CHIPS & COATING (CANE SUGAR, PALM KERNEL OIL*, PARTIALLY DEFATTED PEANUT FLOUR, ORGANIC NONFAT MILK, PALM OIL*, SEA SALT, ORGANIC SOY LECITHIN [EMULSIFER]), ROASTED PEANUTS (PEANUTS; PEANUT, SUNFLOWER AND/OR CANOLA OIL; SALT), DRY ROASTED ALMONDS, MILK CHOCOLATE (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, MILK, SOY OR SUNFLOWER LECITHIN [EMULSIFER], VANILLA), PURE FOOD GLAZE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Bar