Is Sunridge Farms Mountain Rainbow Snack Mixes, Mountain Rainbow Dairy Free?
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Why it's not dairy free
- organic nonfat dry milk
- milk chocolate
- whole milk powder
- milk chocolate peanuts
- milk chocolate center
organic nonfat dry milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
RAINBOW DROPS (MILK CHOCOLATE CENTER [CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, WHOLE MILK POWDER, SOY OR SUNFLOWER LECITHIN (EMULSIFIER), VANILLA], COLORED SHELL [CANE SUGAR, RICE STARCH, GUM ARABIC, PURE FOOD GLAZE, CORN STARCH, NATURAL COLOR ADDED, SPIRULINA COLOR]), RAISINS, ROASTED PEANUTS (PEANUTS; PEANUT, SUNFLOWER AND/OR CANOLA OIL), MILK CHOCOLATE PEANUTS (MILK CHOCOLATE [CANE SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, WHOLE MILK POWDER, SOY LECITHIN {EMULSIFIER), VANILLA], ROASTED PEANUTS [PEANUTS; PEANUT, SUNFLOWER AND/ OR CANOLA OIL], PURE FOOD GLAZE), PEANUT BUTTER PEANUTS & RAISINS (PEANUT BUTTER COATING [CANE SUGAR, FRACTIONATED PALM KEMEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, ORGANIC NONFAT DRY MILK, ORGANIC SOY LECITHIN (EMULSIFIER}], ROASTED PEANUTS [PEANUTS; PEANUT, SUNFLOWER AND/OR CANOLA OIL], RAISINS, PURE FOOD GLAZE), DARK CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY OR SUNFLOWER LECITHIN [EMULSIFIER], VANILLA).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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About this product
Snack · Pouch