Is SUNRISE, SOFT TOFU Vegan?

This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Delicate, mildly flavored and creamy, this soft variety offers a silky, custard-like texture that breaks apart easily and absorbs seasonings; commonly used in soups, blended sauces, desserts, and gentle stir-fries. Reviewers report consistent softness and fresh taste, with occasional notes about fragile packaging or leaking during transport and easy preparation.

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Why it's a maybe for vegan

magnesium chloride
glucono-delta-lactone

magnesium chloride

Dietitian note

Magnesium can be derived from lactic acid, which in turn is derived from dairy. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Description

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500K+ users • 4.6★ rating

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Ingredients

Water, Soybeans (Non-gmo), Glucono-delta-lactone, Magnesium Chloride, Contains: Soy

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.