Is SUNRISE, SOFT TOFU Vegetarian?
Description
Delicate, mildly flavored and creamy, this soft variety offers a silky, custard-like texture that breaks apart easily and absorbs seasonings; commonly used in soups, blended sauces, desserts, and gentle stir-fries. Reviewers report consistent softness and fresh taste, with occasional notes about fragile packaging or leaking during transport and easy preparation.
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Description
Delicate, mildly flavored and creamy, this soft variety offers a silky, custard-like texture that breaks apart easily and absorbs seasonings; commonly used in soups, blended sauces, desserts, and gentle stir-fries. Reviewers report consistent softness and fresh taste, with occasional notes about fragile packaging or leaking during transport and easy preparation.
Ingredients
Water, Soybeans (Non-gmo), Glucono-delta-lactone, Magnesium Chloride, Contains: Soy
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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