Is Sunset One Sweet Mini Peppers Low FODMAP?
Description
Small sweet peppers offer a bright, sugary flavor and crisp, juicy bite. Thin-skinned and crunchy when fresh, they are commonly eaten raw as snacks or in salads, frequently added to sautés, roasted, grilled, stuffed, or pickled. Customer reviews often note vibrant color, consistent sweetness, and convenient size for snacking anytime.
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Description
Small sweet peppers offer a bright, sugary flavor and crisp, juicy bite. Thin-skinned and crunchy when fresh, they are commonly eaten raw as snacks or in salads, frequently added to sautés, roasted, grilled, stuffed, or pickled. Customer reviews often note vibrant color, consistent sweetness, and convenient size for snacking anytime.
Ingredients
Mini Peppers.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.