Is Sunset One Sweet Peppers, Mini Peppers Low FODMAP?
Description
Crisp, sweet mini peppers offer a tender crunch and mild, fresh flavor; consumers commonly eat them raw for snacking or sliced into salads, stuff them for appetizers, or roast and grill them. Reviews frequently praise sweetness and convenience, noting some variability in size and occasional minor softness or bruising reported.
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Description
Crisp, sweet mini peppers offer a tender crunch and mild, fresh flavor; consumers commonly eat them raw for snacking or sliced into salads, stuff them for appetizers, or roast and grill them. Reviews frequently praise sweetness and convenience, noting some variability in size and occasional minor softness or bruising reported.
Ingredients
Peppers.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.