Is Sunshine Caddies Cheez-It Crackers Original 1oz Vegetarian?
Description
Lightly salty, sharp, savory flavor and a crisp, airy crunch characterize these bite-sized crackers. Customers note consistent flavor and convenient single-serve packaging for snacks, lunches, and on-the-go use; common comments mention good shelf stability and occasional concerns about small portion size or damaged packaging upon arrival, reviews occasionally mention this.
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Description
Lightly salty, sharp, savory flavor and a crisp, airy crunch characterize these bite-sized crackers. Customers note consistent flavor and convenient single-serve packaging for snacks, lunches, and on-the-go use; common comments mention good shelf stability and occasional concerns about small portion size or damaged packaging upon arrival, reviews occasionally mention this.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID), VEGETABLE OIL (HIGH OLEIC SOYBEAN, SOYBEAN, PALM, AND/OR CANOLA OIL WITH TBHQ FOR FRESHNESS), CHEESE MADE WITH SKIM MILK (SKIM MILK, WHEY PROTEIN, SALT, CHEESE CULTURES, ENZYMES, ANNATTO EXTRACT COLOR). CONTAINS 2% OR LESS OF SALT, PAPRIKA, YEAST, PAPRIKA EXTRACT COLOR, SOY LECITHIN.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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