Is SUNSHINE PROTEIN, PLANT-BASED PROTEIN, CHOCOLATE GERD Friendly?
Why it's not GERD friendly
- citrus fruit extract
- natural chocolate flavoring
- organic cocoa
- organic green tea
citrus fruit extract
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DP COMPLETE PLANT PROTEIN BLEND (ORGANIC SUNFLOWER PROTEIN, ORGANIC PEA PROTEIN, ORGANIC SPROUTED PUMPKIN SEEDS) DP DIGESTIVE FIBER BLEND [ORGANIC ACACIA PREBIOTIC FIBER*, ORGANIC SUNFLOWER SPROUT, PROBIOTICS (LACTOBACILLUS ACIDOPHILUS, B. LONGUM, L. PLANTARIUM), DIGESTIVE ENZYMES (PROTEASE)], ORGANIC COCOA (ALKALIZED), NATURAL CHOCOLATE FLAVORING, DP OMEGA GREEN BLEND (ORGANIC FLAX SPROUT, ORGANIC KALE EXTRACT, ORGANIC SPIRULINA EXTRACT], ORGANIC CANE SUGAR, ORGANIC ACEROLA, DP WELLNESS SUPPORT BLEND (ORGANIC AMARANTH SPROUT, ORGANIC QUINOA SPOUT, ORGANIC MILLET SPROUT, ORGANIC BUCKWHEAT SPROUT, ORGANIC GARBANZO BEAN SPROUT, ORGANIC LENTIL SPROUT, ORGANIC ADZUKI SPROUT, ORGANIC CHIA SPROUT, ORGANIC SESAME SPROUT, ORGANIC GREEN TEA), MONK FRUIT, CITRUS FRUIT EXTRACT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Supplement · Powder


