Is SunSip Peach Low FODMAP?
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Ingredients
Carbonated Water, Apple Juice (Water, Apple Juice Concentrate), Agave Inulin", Cane Sugar", Monk Fruit Juice Concentrate, Peach Puree", Natural Flavors, Apple Cider Vinegar", Tartaric Acid, Citric Acid, Fruit and Vegetable Juice (Color), Malic Acid, Ascorbic Acid (Vitamin C), Pyridoxine HCl (Vitamin B6), Cyanocobalamin (Vitamin B12), Zinc Citrate (Zinc), Sodium Selenite (Selenium)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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