Is SUNSWEET AMAZIN PITTED DRIED PLUMS, 8 OZ Low FODMAP?
Description
These pitted dried plums offer a sweet-tart flavor with a soft, chewy texture and lingering caramel notes. Consumers commonly use them for snacking, baking, adding to cereals or salads, and blending into smoothies. Reviews frequently note consistent flavor, moistness, resealable packaging, and suitability for trail mixes and various recipes daily.
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Description
These pitted dried plums offer a sweet-tart flavor with a soft, chewy texture and lingering caramel notes. Consumers commonly use them for snacking, baking, adding to cereals or salads, and blending into smoothies. Reviews frequently note consistent flavor, moistness, resealable packaging, and suitability for trail mixes and various recipes daily.
Ingredients
Pitted Prunes (Dried Plums), Potassium Sorbate (As A )
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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