Is Sunsweet Chopped Dates - 8 Oz Vegetarian?

Description
Sweet, caramel-like flavor and a soft, chewy, slightly sticky texture make these chopped pieces suitable for baking, snacking, oatmeal, granola, and energy bars; reviewers commonly praise convenience and flavor while noting occasional uneven chop sizes, stickiness during handling, and rare reports of stray pits, although many reviewers note consistent sweetness.

Description
Sweet, caramel-like flavor and a soft, chewy, slightly sticky texture make these chopped pieces suitable for baking, snacking, oatmeal, granola, and energy bars; reviewers commonly praise convenience and flavor while noting occasional uneven chop sizes, stickiness during handling, and rare reports of stray pits, although many reviewers note consistent sweetness.
Ingredients
Chopped Dates, Dextrose
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


