Is Sunwarrior Active Energy Strawberry Lemonade Low FODMAP?
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Why it's not low FODMAP
- organic tart cherry fruit powder
- organic natural flavor
- organic beetroot powder
- organic maca root powder
- organic peako2 organic mushroom blend
- +1 more
organic tart cherry fruit powder
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+2 more in the app
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Ingredients
Organic Coconut Water Powder, Real Salt, Organic Peako2 Organic Mushroom Blend (cordyceps (cordyceps Militaris), Reishi (ganoderma Lucidum), King Trumpet (pleurotus Eryngii), Shiitake (lentinula Edodes), Lion's Mane (hericium Erinaceus), Turkey Tail (trametes Versicolor)), Organic Maca Root Powder, Organic Rhodiola Rosea Root Extract, Organic Tart Cherry Fruit Powder, Organic Beetroot Powder, Organic Caffeine (from Coffea Arabica (fruit) Extract) (coffeberry), Organic Natural Flavor, Citric Acid, Steviol Glycosides (rebaudioside M). Contains Tree Nuts (Coconut).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Beverage · Powder